EMBAUTIED Blog

Update December 2025 : UNLOCK YOUR BAUTIE 2.0 COMING EARLY 2026 - join Bendy Friendies to be the first to know all! Update, March 15, 2025: I wanted to take a moment to clarify a couple of things about the program. Currently, the program is a series of videos that are released on YouTube every 2 weeks (details below). Weeks 13-14 will be released today; all videos for the program will be up March 29. All videos are located in the Unlock Your Bautie playlist , a combination

Existing in an 'atypical' brain and body The term "bautie" represents the many ways in which complex trauma, chronic stress, neurodivergence, chronic illness, and disability can impact our brains and bodies in every facet of life. I understand this on a very personal level. Your individual mechanics and physiology will differ from mine, but one thing we have in common is the need for tools and advice that understand our physical and emotional bodies. You need tools that empow

YouTube LIVE New Date: Sunday, October 6, 2024 at 11:00am EST The fourth workshop is for my hyper-mobile folks - we’re going to take a...

I've always got something brewing... As I'm researching one of my projects in the works, I found this resource for carpal tunnel and had...

Did you know there are 13 types of Ehlers-Danlos Syndrome?! Or that they don't all involve hypermobility? This also means people can be...

Skip ahead to update One of the newer discoveries in recent research has been folate-dependent hyper-mobility and the MTHFR gene. I...