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EMBAUTIED Blog
Free Bendy Bautie Breathing Workshop on Feb. 1 [Hypermobile Help & How'To's]
Information about the free hypermobile breathing workshop on February 1
Shauna Jane
Jan 241 min read
![Free Bendy Bautie Breathing Workshop on Feb. 1 [Hypermobile Help & How'To's]](https://static.wixstatic.com/media/nsplsh_e4630991f7d44fb2a7ce39de5a838998~mv2.jpg/v1/fill/w_1333,h_1000,fp_0.50_0.50,q_30,blur_30,enc_avif,quality_auto/nsplsh_e4630991f7d44fb2a7ce39de5a838998~mv2.jpg)
![Free Bendy Bautie Breathing Workshop on Feb. 1 [Hypermobile Help & How'To's]](https://static.wixstatic.com/media/nsplsh_e4630991f7d44fb2a7ce39de5a838998~mv2.jpg/v1/fill/w_1040,h_780,fp_0.50_0.50,q_90,enc_avif,quality_auto/nsplsh_e4630991f7d44fb2a7ce39de5a838998~mv2.jpg)
FREE Workshop 4: Hyper-mobility, Body Mechanics, and Chronic Pain (oh my!)
YouTube LIVE New Date: Sunday, October 6, 2024 at 11:00am EST The fourth workshop is for my hyper-mobile folks - we’re going to take a...
Shauna | RYT-200, ACE-CHC, ACE-CPT
May 17, 20241 min read
FREE Workshop 3: Somatic Release with Mind-Body Disconnect
YouTube LIVE Sunday, June 2, 2024 at 2:00pm EDT The third workshop is all about seeking relief when you struggle to identify discomfort...
Shauna | RYT-200, ACE-CHC, ACE-CPT
May 16, 20241 min read
FREE Workshop 2: Anti-BMI Nutrition Overview
Workshop 2 - Live May 11, 2024 at 2:00pm EDT new date The second workshop is all about the "basics" of nutrition when the way we look...
Shauna | RYT-200, ACE-CHC, ACE-CPT
Apr 23, 20241 min read
FREE Workshop 1: What Does Health and Wellbeing Mean to You?
Workshop 1 - Live April 7, 2024 at 2:00pm EDT The first workshop is all about the "basics" of health and fitness when the way we look...
Shauna | RYT-200, ACE-CHC, ACE-CPT
Apr 2, 20241 min read
FREE Workshop Information
the SOAPBOX SERIES One thing about me is I’m known to get on my soapbox when I feel passionately, and that’s what this workshop series is...
Shauna | RYT-200, ACE-CHC, ACE-CPT
Apr 2, 20243 min read
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