EMBAUTIED Blog

Existing in an 'atypical' brain and body The term "bautie" represents the many ways in which complex trauma, chronic stress, neurodivergence, chronic illness, and disability can impact our brains and bodies in every facet of life. I understand this on a very personal level. Your individual mechanics and physiology will differ from mine, but one thing we have in common is the need for tools and advice that understand our physical and emotional bodies. You need tools that empow

YouTube LIVE New Date: Sunday, October 6, 2024 at 11:00am EST The fourth workshop is for my hyper-mobile folks - we’re going to take a...

I've always got something brewing... As I'm researching one of my projects in the works, I found this resource for carpal tunnel and had...

Did you know there are 13 types of Ehlers-Danlos Syndrome?! Or that they don't all involve hypermobility? This also means people can be...

I'll admit that my rabbit holes make it difficult for me to hop on here and post quick tidbits that I find interesting and how it may tie...

Skip ahead to update One of the newer discoveries in recent research has been folate-dependent hyper-mobility and the MTHFR gene. I...

Content warning: ARFID and body neutral nutrition My chronic pain has been worse than usual lately, which means I’ve been internally...