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Book Online

Recurring Weekly Small Group Sessions
Monthly Rotating Small Group Workshops

Best Value

Unlimited Monthly Class Pass

$25
25

Every month

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Attend unlimited group classes, sessions, and workshops

Valid until canceled

Attend unlimited group classes, sessions, and workshops

1:1 clients who auto-pay also attend unlimited classes

One-on-One Services

Personalized training Packages starting at $50/month

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If you're unsure of what you're looking for or interested in ongoing personalized training, let's chat with a (free) introductory/exploratory call.

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About Me

Hi, I'm Shauna.

I'm an anti-diet, neurodiversity, & disability-affirming certified health & fitness professional who's also AuDHD and hypermobile. I specialize in working with others who are neurodivergent, hypermobile, and/or living with invisible and dynamic disabilities, and chronic illness.

 

My goal is to empower you with information about your own body to help you feel stronger, more stable, and more relaxed without gaslighting or encouraging you to push through pain.

Read More

 

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