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Virtual Class Library

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Sep. 17, 2026 Stability
22:11
Aug. 27, 2026 Stability
27:36
Aug. 16, 2026 Breathing
35:05
Aug. 13, 2026 Stability
27:58
Aug. 12, 2026 Stability
23:49
Aug. 2, 2026 Stability
30:48
Jul. 30, 2026 Stability
26:07
Jul. 15, 2026 Stability
29:59
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About Me

Hi, I'm Shauna.

I'm an anti-diet, neurodiversity, & disability-affirming certified health & fitness professional who's also AuDHD and hypermobile. I specialize in hypermobile movement, working with others who are also neurodivergent, hypermobile, and/or living with invisible and dynamic disabilities, and chronic illness.

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