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Available Online

'Hypermobile How-To' Free Workshops

Monthly Workshop, 4:00pm Eastern

45 minOnline

Service Description

Sunday, February 1 - BETTER BREATHING FOR BENDY BAUTIES This will often be a hybrid session divided between theory and application. We begin with a workshop/Q&A-style "theory" discussion. We'll then transition to the "application" portion to safely put what we've talked about into practice. Previous Topics: Sunday, January 4 - HYPERMOBILE POSTURE IN DAILY LIFE You can visit the Video Learning Library to view previous workshops


Upcoming Sessions


Cancellation Policy

Purchases are final. Refunds are not issued outside 1:1 services, but may be considered on a case-by-case basis. Sessions can be rescheduled within 24-hours of start time.


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About Me

Hi, I'm Shauna.

I'm an anti-diet, neurodiversity, & disability-affirming certified health & fitness professional who's also AuDHD and hypermobile. I specialize in working with others who are neurodivergent, hypermobile, and/or living with invisible and dynamic disabilities, and chronic illness.

 

My goal is to empower you with information about your own body to help you feel stronger, more stable, and more relaxed without gaslighting or encouraging you to push through pain.

Read More

 

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