top of page

the EMBAUTIED blog

IMG_4128 (1)_edited_edited.jpg
  • Youtube
  • TikTok
  • substack
  • Medium

About Me

Hi, I'm Shauna.

'm an anti-diet, neurodiversity, & disability-affirming certified health & fitness professional who's also AuDHD and hypermobile. I specialize in working with others who are neurodivergent, hypermobile, and/or living with invisible and dynamic disabilities, and chronic illness.

 

My goal is to empower you with information about your own body to help you feel stronger, more stable, and more relaxed without gaslighting or encouraging you to push through pain.

Read More

 

ACE-CPT.png
ACE-CHC.png
RYT200.png

© 2025 SM Jane | Embautied Health & Movement | Powered and secured by Wix

bottom of page