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EMBAUTIED Blog
Unpopular opinion: Cortisol has become a near-meaningless buzzword and here’s why...
Nuance is rarely captured appropriately. Our body and hormones are constantly fluctuating. Cortisol is just one hormone involved in the...
Shauna | RYT-200, ACE-CHC, ACE-CPT
Jul 14, 20232 min read
Lesser Known Cause for Low Back Pain
Did you know that 80% of people will experience unexplained low back pain at some point in their lives? While there are a number of...
Shauna | RYT-200, ACE-CHC, ACE-CPT
Jul 12, 20231 min read
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