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Move with Me

Inclusivity and accessibility are important to me. I strive to offer options and delivery methods as diverse as I have the means to provide.

Move with Me for Free on YouTube
Unlock Your Bautie on YouTube

16-week beginner stability program. More information about the program HERE.

Book with Me

Group Classes Coming Soon!
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  • Youtube
  • TikTok
  • substack
  • Medium

About Me

Hi, I'm Shauna.

I'm an anti-diet, neurodiversity, & disability-affirming certified health & fitness professional who's also AuDHD and hypermobile. I specialize in working with others who are neurodivergent, hypermobile, and/or living with invisible and dynamic disabilities, and chronic illness.

 

My goal is to empower you with information about your own body to help you feel stronger, more stable, and more relaxed without gaslighting or encouraging you to push through pain.

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