EMBAUTIED Blog

I'm so excited to announce the upcoming registration for Cycle 1 of Unlock Your Bautie 2.0. This is almost nothing like the first iteration of the program offered through YouTube. It's more effective, requires less time, and is suitable for true hypermobile beginners. Let me tell you about it... Exercise is complicated. Even many traditional physical therapy exercises are still too advanced for hypermobile people, requiring a level of stability, alignment, and body awareness