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Available Online
Hypermobile Sleepy Glutes Workshop
Monthly Workshop, 4:00pm Eastern
45 min45 minOnline
8 US dollars
$8
Service Description
Hypermobile how-to's: rebalancing your hip flexors and hip extensors Muscle balancing of hip flexors and extensors; relationship between strengthening and lengthening of muscle to improving body mechanics; difference between stretching and lengthening.
Upcoming Sessions
Cancellation Policy
Purchases are final. Refunds are not issued outside 1:1 services, but may be considered on a case-by-case basis. Sessions can be rescheduled within 24-hours of start time.
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