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Available Online

'Hypermobile How-To' Free Workshops

Monthly Workshop, Wednesdays 8:00p EDT

45 minOnline

Service Description

April 29 Workshop - Sleepy Glutes & Happier Hip Flexors OPEN Q&A This will often be a hybrid session divided between theory and application. We begin with a workshop/Q&A-style "theory" discussion. We'll then transition to the "application" portion to safely put what we've talked about into practice.


Upcoming Sessions


Cancellation Policy

Purchases are final. Refunds are not issued outside 1:1 services, but may be considered on a case-by-case basis. Paid sessions can be rescheduled within 24-hours of start time.


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About Me

Hi, I'm Shauna.

I'm an anti-diet, neurodiversity, & disability-affirming certified health & fitness professional who's also AuDHD and hypermobile. I specialize in hypermobile movement, working with others who are also neurodivergent, hypermobile, and/or living with invisible and dynamic disabilities, and chronic illness.

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