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Available Online

'Hypermobile How-To' Free Workshops

Monthly Workshop, Sundays 10:30a Eastern

45 minOnline

Service Description

Sunday March 1 @4:00pm EDT - Open Q&A This will often be a hybrid session divided between theory and application. We begin with a workshop/Q&A-style "theory" discussion. We'll then transition to the "application" portion to safely put what we've talked about into practice. Previous Topics: Sunday, January 4 - HYPERMOBILE POSTURE IN DAILY LIFE Sunday, February 1 - BETTER BREATHING FOR BENDY BAUTIES You can visit the Video Learning Library to view previous workshops



Cancellation Policy

Purchases are final. Refunds are not issued outside 1:1 services, but may be considered on a case-by-case basis. Sessions can be rescheduled within 24-hours of start time.


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About Me

Hi, I'm Shauna.

I'm an anti-diet, neurodiversity, & disability-affirming certified health & fitness professional who's also AuDHD and hypermobile. I specialize in hypermobile movement, working with others who are also neurodivergent, hypermobile, and/or living with invisible and dynamic disabilities, and chronic illness.

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