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Available Online

Hypermobile Pelvic Stability Workshop

Monthly Workshop, 4:00pm Eastern

45 min
8 US dollars
Online

Service Description

Hypermobile how to's: safely stabilizing your pelvis in every day life Workshop with movement options - Identifying pelvic positioning when resting and moving - How to control & stabilize pelvis with deep core


Upcoming Sessions


Cancellation Policy

Purchases are final. Refunds are not issued outside 1:1 services, but may be considered on a case-by-case basis. Sessions can be rescheduled within 24-hours of start time.


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About Me

Hi, I'm Shauna.

I'm an anti-diet, neurodiversity, & disability-affirming certified health & fitness professional who's also AuDHD and hypermobile. I specialize in working with others who are neurodivergent, hypermobile, and/or living with invisible and dynamic disabilities, and chronic illness.

 

My goal is to empower you with information about your own body to help you feel stronger, more stable, and more relaxed without gaslighting or encouraging you to push through pain.

Read More

 

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